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Inner Truth Healing helps you connect with your self-worth and align with your Highest Self Experience through practical + sustainable whole-body health. Hosted by Dr. Sarah Ghekiere, an Intuitive Naturopathic Doctor and Acupuncturist, each episode blends intuitive insights, Naturopathic Medicine and Chinese Medicine to support deep, sustainable transformation.
Tune in for monthly intuitive energy readings for personal growth, inspiring interviews with holistic healers and wisdom keepers, and practical teachings from the Inner Truth Healing system — a grounded path to wholeness, self-trust, and authentic health.
Episodes
Nov 1, 2023
Nov 1, 2023
27 min
In this episode, Sarah shares the intuitive guidance for the month of October 2023.
To learn more about Sarah’s perspective: innertruthhealing.us
40 Days to change program: https://www.innertruthhealing.us/40-days-to-change
To contact Sarah + share your story for the “tales from the healing journey segment” : email her at sarahghekierend@gmail.com
Oct 9, 2023
Oct 9, 2023
11 min
In this episode, Sarah shares a meditation with the intention that it helps you bring more presence to your days and helps you call on your breath to slow down reactive states.
To learn more about Sarah’s perspective: innertruthhealing.us
To ask Sarah questions or give recommendations: email her at sarahghekierend@gmail.com
Oct 1, 2023
Oct 1, 2023
20 min
In this episode, Sarah shares the intuitive guidance for the month of October 2023.
To learn more about Sarah’s perspective: innertruthhealing.us
40 Days to change program: https://www.innertruthhealing.us/40-days-to-change
To contact Sarah: email her at sarahghekierend@gmail.com
Sep 28, 2023
Sep 28, 2023
26 min
In this episode, Sarah shares her 32nd birthday reflections - she reads directly from her journal where she’s answered the prompt “If I could go to myself last year on this day, this is what I’d say” (in preparation of the year ahead)
This practice is highly recommended on your healing journey as it helps you see just how far you’ve come and the perspective you’ve gained!
To learn more about Sarah’s perspective: innertruthhealing.us
To ask Sarah questions: email her at sarahghekierend@gmail.com
Sep 1, 2023
Sep 1, 2023
23 min
In this episode, Sarah shares the energetics of September 2023 so that we can make the most of the month in terms of our personal development!
Email findease.healingjourney@gmail.com with any questions/topics you want me to address on the podcast!
Check out Sarah’s Journal for Personal Development here
To learn more about Sarah’s perspective:
https://innertruthhealing.substack.com
For additional support creating lasting change, join the beta launch of 40 Days to Change:
https://www.innertruthhealing.us/40-days-to-change
Book a 1:1 healing session with Sarah and discover what practical actions you can start doing in order to reach the life experience you’re on the journey toward
Aug 1, 2023
Aug 1, 2023
19 min
In this episode, Sarah shares the energetics of August so that we can make the most of the month in terms of our personal development!
Leave a review + screenshot - email findease.healingjourney@gmail.com along with a question you have that you want intuitive guidance on and I will send you an intuitive reading!
To learn more about Sarah’s perspective:
https://innertruthhealing.substack.com
Check out Sarah’s Journal here
For additional support creating lasting change, join the beta launch of 40 Days to Change:
https://www.innertruthhealing.us/40-days-to-change
Book a 1:1 healing session with Sarah and discover what practical actions you can start doing in order to reach the life experience you’re on the journey toward
Jul 17, 2023
Jul 17, 2023
24 min
In this episode, Sarah share’s a perspective for when you’re feeling stuck on your journey. You’re in the uncomfortable middle space - you’ve done a lot of work and yet you’re not where you want to be. The place you’re heading to feels so far away and you’re feeling just overall frustrated. This episode will help you re-orient yourself and reach an internal space of acceptance and peace with your own unique journey.
Leave a review + screenshot - email findease.healingjourney@gmail.com along with a question you have that you want intuitive guidance on and I will send you an intuitive reading!
To learn more about Sarah’s perspective:
https://innertruthhealing.substack.com
Check out Sarah’s Journal here.
For additional support creating lasting change, join the beta launch of 40 Days to Change:
https://www.innertruthhealing.us/40-days-to-change
30% off discount code: CHANGE-BETA
Book a 1:1 healing session with Sarah and discover what practical actions you can start doing in order to reach the life experience you’re on the journey toward
Jul 1, 2023
Jul 1, 2023
26 min
In this episode, Sarah shares the energetics of July so that we can make the most of the month in terms of our personal development!
Leave a review + screenshot - email findease.healingjourney@gmail.com along with a question you have that you want intuitive guidance on and I will send you an intuitive reading!
To learn more about Sarah’s perspective:
https://innertruthhealing.substack.com
Check out Sarah’s Journal here
For additional support creating lasting change, join the beta launch of 40 Days to Change:
https://www.innertruthhealing.us/40-days-to-change
30% off discount code: CHANGE-BETA
Book a 1:1 healing session with Sarah and discover what practical actions you can start doing in order to reach the life experience you’re on the journey toward
Jun 27, 2023
Jun 27, 2023
37 min
In this episode, Sarah shares the thread of healing that needed to happen in order to finally get over gym anxiety! Going back to childhood, beliefs that were created, and hypothesis of where those beliefs stem from. Moving your body is about feeling good in your body - if you’re on a journey, this episode could help you feel seen and maybe even help you unlock some of your own subconscious blocks!
Leave a review + screenshot - email findease.healingjourney@gmail.com along with a question you have that you want intuitive guidance on and I will send you an intuitive reading!
To learn more about Sarah’s perspective:
https://innertruthhealing.substack.com
Check out Sarah’s Journal here.
Check out Sarah’s Confidence Coach, Laura, here.
For additional support creating lasting change, join the beta launch of 40 Days to Change:
https://www.innertruthhealing.us/40-days-to-change
30% off discount code: CHANGE-BETA
Book a 1:1 healing session with Sarah and discover what practical actions you can start doing in order to reach the life experience you’re on the journey toward
Jun 20, 2023
Jun 20, 2023
24 min
In this episode, Sarah shares behind the scenes of her own healing journey - a follow up to episode 118, where she felt super anchored into herself. Spoiler alert - less than a week later the pendulum swung to the opposite side and the toxic part of her came out. She riffs on what healing truly looks like and how healing is truly cyclical!!
Leave a review + screenshot - email findease.healingjourney@gmail.com along with a question you have that you want intuitive guidance on and I will send you an intuitive reading!
To learn more about Sarah’s perspective:
https://innertruthhealing.substack.com
Check out Sarah’s Journal here.
Check out Sarah’s Confidence Coach, Laura, here.
For additional support creating lasting change, join the beta launch of 40 Days to Change:
https://www.innertruthhealing.us/40-days-to-change
30% off discount code: CHANGE-BETA
Book a 1:1 healing session with Sarah and discover what practical actions you can start doing in order to reach the life experience you’re on the journey toward