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Previously the Inner Truth Healing Podcast and before that the Inner Bitch Inner Truth Podcast.
You've already spent years working on yourself and you're ready for life to be more than a healing project.
It's time to get back to what it means to be in the human experience and live it consciously!
Inner Truth Healing (ITH) - the philosophy behind this pod - offers another way to approach health, healing, and being human.
You don't need to wait until you're fully healed to start living.
Learn to understand the lens you're experiencing life through, build the capacity to meet life differently, and consciously participate in your experience.
Host Sarah Ghekiere, ND, LAc shares monthly intuitive resets and riffs on what it means to be human - living the Inner Truth Healing Philosophy
Episodes

55 minutes ago
55 minutes ago
2 min
In this episode, Sarah shares to do your own intuitive guidance reading by checking out the June Podcast episode here: https://sarahghekierend.podbean.com/e/205-june-intuitive-guidance-a-guide-to-creating-your-own-intuitive-reading-for-the-month/
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Sign up for her Monthly Reset Guide Emails (free): https://klixey.com/innertruthhealing/download/monthlyreset
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Learn more about the Inner Truth Healing Philosophy:
https://www.innertruthhealing.us/
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Sarah's Meditations:Ā https://insighttimer.com/innertruthhealing/guided-meditations/a-journey-to-versions-of-you-receive-messages-healing
Work with Sarah 1:1: https://calendly.com/sarahghekierend/virtualsession (Closed until December 2026)

Oct 20, 2026
Oct 20, 2026
10 min
Learn about Inner Truth Healing - the philosophy to live conscious, high quality life: https://www.innertruthhealing.us/
Sarah's Meditations:Ā https://insighttimer.com/innertruthhealing/guided-meditations/a-journey-to-versions-of-you-receive-messages-healing
Work with Sarah 1:1:Ā https://calendly.com/sarahghekierend/virtualsession (Closed until December 2026)

Oct 13, 2026
Oct 13, 2026
5 min
Learn about Inner Truth Healing - the philosophy to live conscious, high quality life: https://www.innertruthhealing.us/
Sarah's Meditations:Ā https://insighttimer.com/innertruthhealing/guided-meditations/a-journey-to-versions-of-you-receive-messages-healing
Work with Sarah 1:1:Ā https://calendly.com/sarahghekierend/virtualsession

Oct 6, 2026
Oct 6, 2026
20 min
A "Sarah Riff" episode on suffering and what it means to be alive
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Learn about Inner Truth Healing - the philosophy to live conscious, high quality life: https://www.innertruthhealing.us/
Sarah's Meditations:Ā https://insighttimer.com/innertruthhealing/guided-meditations/a-journey-to-versions-of-you-receive-messages-healing
Work with Sarah 1:1:Ā https://calendly.com/sarahghekierend/virtualsession

Oct 1, 2026
Oct 1, 2026
14 min
In this episode, Sarah shares the intuitive guidance and practical actions to take for the month of October 2026 based on the intuitive energetics š«¶š¼Ā
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Sign up for her Monthly Reset Guide Emails (free): https://klixey.com/innertruthhealing/download/monthlyreset
Ā
Learn more about the Inner Truth Healing Philosophy:
https://www.innertruthhealing.us/
Ā
Sarah's Meditations:Ā https://insighttimer.com/innertruthhealing/guided-meditations/a-journey-to-versions-of-you-receive-messages-healing
Work with Sarah 1:1: https://calendly.com/sarahghekierend/virtualsession
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Sep 22, 2026
Sep 22, 2026
16 min
A "Sarah Riff" episode on the challenges that will come when you want a big experience filled life
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Learn about Inner Truth Healing - the philosophy to live conscious, high quality life: https://www.innertruthhealing.us/
Sarah's Meditations:Ā https://insighttimer.com/innertruthhealing/guided-meditations/a-journey-to-versions-of-you-receive-messages-healing
Work with Sarah 1:1:Ā https://calendly.com/sarahghekierend/virtualsession

Sep 15, 2026
Sep 15, 2026
33 min
A "Sarah Riff" episode sharing the very real human experience of realizing she wants something she never thought she'd want again.Ā

Sep 7, 2026
Sep 7, 2026
4 min
This episode explains that your life experience is created not by external circumstances but by how you relate to them. Inner Truth Healing helps you understand your unique lens and build internal capacity to choose your responses.
The host outlines a philosophy combining naturopathic and traditional Chinese medicine with intuitive work, and mentions an upcoming program and the option for one-on-one coaching using your current life as the roadmap for healing.
Expect informal, monthly check-ins and practical guidance; contact sarah@innertruthhealing.com for questions, comments.
Work with Sarah one on one: https://calendly.com/sarahghekierend/virtualsession
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Sep 2, 2026
Sep 2, 2026
10 min
In this episode, Sarah shares the intuitive guidance and practical actions to take for the month of September 2026 based on the energetics š«¶š¼Ā
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https://www.innertruthhealing.us/
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Sarah's Meditations:Ā https://insighttimer.com/innertruthhealing/guided-meditations/a-journey-to-versions-of-you-receive-messages-healing
Work with Sarah 1:1: https://calendly.com/sarahghekierend/virtualsession
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Aug 1, 2026
Aug 1, 2026
17 min
In this episode, Sarah shares a collective monthly reset, along with some perspectives and prompts to help you tune into your own intuition and reset your own month.Ā
Announcements of the podcast "under construction" and new aspects coming soon!
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August Only - 50% off 1:1 sessions with Sarah -- her birthday month special!Ā
Book: https://calendly.com/sarahghekierend/virtual-session-clone
*This is the half off price, full price is $350 first session
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Email Sarah:Ā sarah@innertruthhealing.com
Sarah's Meditations:Ā https://insighttimer.com/innertruthhealing/guided-meditations/a-journey-to-versions-of-you-receive-messages-healing
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