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Teaching you to drop into flow on your healing journey without being perfectly healed by addressing your whole body health Each month I share intuitive guidance on how we can best show up for ourselves using the energy of the month ahead - giving practical analogies + tools to help you connect even more with your inner truth. I also share stories from my own healing journey and interview others who have crossed my path + has wisdom we could all benefit from.
Episodes
Thursday Sep 28, 2023
Thursday Sep 28, 2023
In this episode, Sarah shares her 32nd birthday reflections - she reads directly from her journal where she’s answered the prompt “If I could go to myself last year on this day, this is what I’d say” (in preparation of the year ahead)
This practice is highly recommended on your healing journey as it helps you see just how far you’ve come and the perspective you’ve gained!
To learn more about Sarah’s perspective: innertruthhealing.us
To ask Sarah questions: email her at sarahghekierend@gmail.com
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