Inner Bitch Inner Truth

The pattern of healing wounds, and unexpected ways to find healing

December 21, 2021

In this episode, Sarah shares her personal pattern with wound healing, including some common signs that show that a wound might be ready to heal. She also shares some different places to find healing. There are many different avenues to find healing, as long as you are open and ready!


The wound healing pattern:

Lower level self soothing → Becoming aware and realizing what is ready to heal → Feeling of the emotions we were avoiding → Meditation and prayer, asking for guidance → Replace the negative energy with positive!


Non traditional places I’ve found healing:

  1. Instagram
  2. TikTok
  3. Movies
  4. Radio songs

I’m curious- where have you found healing that you didn’t expect?


2:40 How Healing Patterns Happen

5:20 Is this a Sign?

11:45 The Power of Prayer

14:10 Healing is not Linear


Podcast Contributions: Venmo @Sarah-Ghekiere


Connect with Sarah: 

IG: @innerbitch.innertruth @sarahghekierend

Email me:


I help women gain the confidence to use their voice + honor themselves via the Inner Truth Quantum Healing Method 


Work with me 1:1 -

Intuitive Guidance Healing Sessions:


Get on my email list -


Free resource I offer to help you in distinguishing your emotions:



#healingpodcast #emotionalintelligence #emotionalhealth #emotionalwellbeing #emotionalwellness #emotionalhealing #emotionalregulation #emotionalintelligencecoach #emotionalfreedom #emotionalsupport #emotionalpain #emotionalresilience #emotionsmatter #emotionalbalance #emotionalliteracy #emotionalhealthmatters #emotionalmaturity #innerbitchinnertruth #emotionspodcast #emotionalhealingpodcast

Podbean App

Play this podcast on Podbean App