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Inner Truth Healing is all about anchoring into self worth through addressing your whole body health in a practical way -- through a Naturopathic Medicine, Chinese Medicine and Intuitive Lens! On the first of each month I share a reflective practice to help you tune into yourself and get clear on any pivots you need to make. Then I share an intuitive guidance reading where I look at the theme of the month, what we’re being asked to let go of, what we’re being asked to embrace and what we’re being asked to continually remember throughout the month. All in an effort to help us on our personal growth journey! I share teachings of the Inner Truth Healing System, stories from my own healing journey and interview others who have crossed my path + has wisdom we could all benefit from.
Episodes
Tuesday Jan 18, 2022
Tuesday Jan 18, 2022
In this episode, I share how an overwhelming trip to Costco brings forth greater understanding in my relationship.
Everybody knows how busy Costco can get around the holidays, and shopping with another person can have its challenges as well as benefits, especially when we have different ways of getting things done! Ryan and I experienced a close look at our different ways of handling situations, and we were able to reach an understanding of our specific strengths and weaknesses in order to minimize future grocery store stress.
It just goes to show, healing can happen in the most ordinary places, at the most unexpected times.
2:40 An inside look at my inner trauma
11:50 Reaching an understanding
23:00 Nervous system, health, how trauma impacts and shows up in daily life
Podcast Contributions: Venmo @Sarah-Ghekiere
Connect with Sarah:
IG: @innerbitch.innertruth @sarahghekierend
Email me: sarahghekierend@gmail.com
I help women gain the confidence to use their voice + honor themselves via the Inner Truth Quantum Healing Method
Work with me 1:1 -
Intuitive Guidance Healing Sessions: https://calendly.com/sarahghekierend/intuitiveguidance
Get on my email list - https://bit.ly/3jYKwfS
Free resource I offer to help you in distinguishing your emotions: https://bit.ly/3nI0M3O
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