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Teaching you to drop into flow on your healing journey without being perfectly healed by addressing your whole body health Each month I share intuitive guidance on how we can best show up for ourselves using the energy of the month ahead - giving practical analogies + tools to help you connect even more with your inner truth. I also share stories from my own healing journey and interview others who have crossed my path + has wisdom we could all benefit from.
Episodes
Tuesday Jan 11, 2022
Tuesday Jan 11, 2022
In this episode, I interview Majeeda Hanna about her experience with Traditional Chinese Medicine and the 5 elements, and how it relates to physical, mental and emotional health. We discuss the importance of living in flow with the seasons, and honoring each part of the journey in order to build and prepare for the future.
3:45 Overview of cyclical living
How Chinese Medicine views the seasons
10:20 Overview of the 5 elements
Water, wood, fire, earth, metal
23:00 Elements and spirit
26:50 How to make the most of winter season
32:40 Wellness plan for winter
36:30 One thing she wishes every woman would know
Connect with Majeeda:
IG: @majicqi
Podcast Contributions: Venmo @Sarah-Ghekiere
Connect with Sarah:
IG: @innerbitch.innertruth @sarahghekierend
Email me: sarahghekierend@gmail.com
I help women gain the confidence to use their voice + honor themselves via the Inner Truth Quantum Healing Method
Work with me 1:1 -
Intuitive Guidance Healing Sessions: https://calendly.com/sarahghekierend/intuitiveguidance
Get on my email list - https://bit.ly/3jYKwfS
Free resource I offer to help you in distinguishing your emotions: https://bit.ly/3nI0M3O
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