Inner Bitch Inner Truth

Making the most of the winter season through the five elements of Traditional Chinese Medicine, an interview with Majeeda Hanna

January 11, 2022

In this episode, I interview Majeeda Hanna about her experience with Traditional Chinese Medicine and the 5 elements, and how it relates to physical, mental and emotional health. We discuss the importance of living in flow with the seasons, and honoring each part of the journey in order to build and prepare for the future.

 

3:45 Overview of cyclical living

How Chinese Medicine views the seasons

10:20 Overview of the 5 elements

Water, wood, fire, earth, metal

23:00 Elements and spirit

26:50 How to make the most of winter season

32:40 Wellness plan for winter

36:30 One thing she wishes every woman would know

 

 

Connect with Majeeda:

IG: @majicqi

www.serenityoakpark.com 

 

Podcast Contributions: Venmo @Sarah-Ghekiere

 

Connect with Sarah: 

IG: @innerbitch.innertruth @sarahghekierend

Email me: sarahghekierend@gmail.com

 

I help women gain the confidence to use their voice + honor themselves via the Inner Truth Quantum Healing Method 

 

Work with me 1:1 -

Intuitive Guidance Healing Sessions: https://calendly.com/sarahghekierend/intuitiveguidance

 

Get on my email list - https://bit.ly/3jYKwfS

 

Free resource I offer to help you in distinguishing your emotions: https://bit.ly/3nI0M3O

 

 

#healingpodcast #emotionalintelligence #emotionalhealth #emotionalwellbeing #emotionalwellness #emotionalhealing #emotionalregulation #emotionalintelligencecoach #emotionalfreedom #emotionalsupport #emotionalpain #emotionalresilience #emotionsmatter #emotionalbalance #emotionalliteracy #emotionalhealthmatters #emotionalmaturity #innerbitchinnertruth #emotionspodcast #emotionalhealingpodcast #accupunture #livingwithnature #5elementsofnature #cyclicalliving

Podbean App

Play this podcast on Podbean App