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Inner Truth Healing is all about anchoring into self worth through addressing your whole body health in a practical way -- through a Naturopathic Medicine, Chinese Medicine and Intuitive Lens! On the first of each month I share a reflective practice to help you tune into yourself and get clear on any pivots you need to make. Then I share an intuitive guidance reading where I look at the theme of the month, what we’re being asked to let go of, what we’re being asked to embrace and what we’re being asked to continually remember throughout the month. All in an effort to help us on our personal growth journey! I share teachings of the Inner Truth Healing System, stories from my own healing journey and interview others who have crossed my path + has wisdom we could all benefit from.
Episodes
Thursday Feb 11, 2021
Thursday Feb 11, 2021
In this episode I chat with Dr. Jenny Buchner. A Naturopathic Doctor with a passion for spreading awareness of body, sex and period positivity. We talk all things women’s health, body positivity and sex as it relates to playing a role in your overall health!! Yes… sex is for your health!
0:35 min - Introduction
4:30 min - Journey she takes women on
7:00 min - Most common thing she works on with women
13:44 min - Sex talk
26:00 min - Body positivity & sex
27:48 min - Orgasms
41:00 min - Victim Consciousness in Sex
Connect with Dr. Jenny on IG: @docjenb_nd
Dr. Jenny’s book recommendation: The Ethical Slut
To work with Dr. Jenny: miholisticmed.com
If you enjoyed this episode & got something out of it, I would love if you shared the message with your friends who may also benefit from it!
Let us know what you learned in the episode!
Tag us on IG: @innerbitch.innertruth @sarahghekiere.nd @docjenb_nd
Email: sarahghekierend@gmail.com
Check out this free resource I offer to help you in distinguishing your emotions here: https://bit.ly/3nI0M3O
I work connect motivated women to their intuition & inner truth allowing them to gain confidence, emotional flexibility and unwavering authenticity.
I’m taking on new clients, schedule a free 30 minute discovery call here: https://www.sarahghekierend.com/book-online
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