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Inner Truth Healing is all about anchoring into self worth through addressing your whole body health in a practical way -- through a Naturopathic Medicine, Chinese Medicine and Intuitive Lens! On the first of each month I share a reflective practice to help you tune into yourself and get clear on any pivots you need to make. Then I share an intuitive guidance reading where I look at the theme of the month, what we’re being asked to let go of, what we’re being asked to embrace and what we’re being asked to continually remember throughout the month. All in an effort to help us on our personal growth journey! I share teachings of the Inner Truth Healing System, stories from my own healing journey and interview others who have crossed my path + has wisdom we could all benefit from.
Episodes
Monday Jan 04, 2021
Habit hacking to create a life you love
Monday Jan 04, 2021
Monday Jan 04, 2021
In this episode, I share the power of habit. The innate subconscious programming humans are working with, the need to hack this system in order to create a life you love & the ripple effect starting with 1 habit can have.
I’d love for you to share what you learned & the 1 habit you’re focusing on first!
Take a screenshot & share with me on IG: @sarahghekiere.nd @innerbitch.innertruth
Interested in coaching with me (Sarah), schedule a free 30 minute discovery call here: https://www.sarahghekierend.com/book-online
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