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Teaching you to drop into flow on your healing journey without being perfectly healed by addressing your whole body health Each month I share intuitive guidance on how we can best show up for ourselves using the energy of the month ahead - giving practical analogies + tools to help you connect even more with your inner truth. I also share stories from my own healing journey and interview others who have crossed my path + has wisdom we could all benefit from.
Episodes
Monday Jan 04, 2021
Habit hacking to create a life you love
Monday Jan 04, 2021
Monday Jan 04, 2021
In this episode, I share the power of habit. The innate subconscious programming humans are working with, the need to hack this system in order to create a life you love & the ripple effect starting with 1 habit can have.
I’d love for you to share what you learned & the 1 habit you’re focusing on first!
Take a screenshot & share with me on IG: @sarahghekiere.nd @innerbitch.innertruth
Interested in coaching with me (Sarah), schedule a free 30 minute discovery call here: https://www.sarahghekierend.com/book-online
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