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Teaching you to drop into flow on your healing journey without being perfectly healed by addressing your whole body health Each month I share intuitive guidance on how we can best show up for ourselves using the energy of the month ahead - giving practical analogies + tools to help you connect even more with your inner truth. I also share stories from my own healing journey and interview others who have crossed my path + has wisdom we could all benefit from.
Episodes
Thursday Feb 18, 2021
Feelings First, a body image conversation with Liv Muzones
Thursday Feb 18, 2021
Thursday Feb 18, 2021
In this episode, Liv and I talk about body image, disordered eating and the struggles women go through. She shares real life examples and ways to work through these hardships, giving so much hope to all those who may be suffering.
0:35 min - Introduction to Liv
6:00 min - Liv’s Story
40:00 min - It is not a linear journey
49:00 min - 28 day lunar cycle
55 min - Liv at Pilates
57:00 min - What she wants every women to know
Connect with Liv: @livmuzones
In the flow: https://intheflobook.com
Let us know what you think of this convo!
Tag us on IG: @livmuzones @innerbitch.innertruth @sarahghekiere.nd
Email me: sarahghekierend@gmail.com
Check out this free resource I offer to help you in distinguishing your emotions here: https://bit.ly/3nI0M3O
I work connect motivated women to their intuition & inner truth allowing them to gain confidence, emotional flexibility and unwavering authenticity.
I’m taking on new clients, schedule a free 30 minute discovery call here: https://www.sarahghekierend.com/book-online
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