9.8K
Downloads
166
Episodes
Inner Truth Healing is all about anchoring into self worth through addressing your whole body health in a practical way -- through a Naturopathic Medicine, Chinese Medicine and Intuitive Lens! On the first of each month I share a reflective practice to help you tune into yourself and get clear on any pivots you need to make. Then I share an intuitive guidance reading where I look at the theme of the month, what we’re being asked to let go of, what we’re being asked to embrace and what we’re being asked to continually remember throughout the month. All in an effort to help us on our personal growth journey! I share teachings of the Inner Truth Healing System, stories from my own healing journey and interview others who have crossed my path + has wisdom we could all benefit from.
Episodes
Tuesday Nov 30, 2021
Tuesday Nov 30, 2021
December Intuitive Guidance
First, Sarah shares about her personal growth and reflection from November’s guidance.
This month’s guidance is an important message about self care, releasing expectations, and leaning in to trust. With the upcoming holiday season, the timing couldn’t be more perfect. Thanks Universe!
The present moment is truly all that matters, that’s where we experience our life.
2:37 Reflection and learning from November’s guidance
3:43 Force vs. Flow
6:12 December Guidance starts
December’s Theme - “What do you really want?”
7:57 “Seeing things play out is a form of sabotage”- Our expectations vs the Universe
8:30 Lesson for the month- Release
9:08 We need to let go of our expectations.
11:27 The Universe has your back
13:39 Healing available this month
15:26 Grounding tips
18:04 Additional guidance
I would love to hear your reflections from November, or what you got from December’s reading!
Podcast Contributions: Venmo @Sarah-Ghekiere
Connect with Sarah:
IG: @innerbitch.innertruth @sarahghekierend
Email me: sarahghekierend@gmail.com
I help women gain the confidence to use their voice + honor themselves via the Inner Truth Quantum Healing Method
Work with me 1:1 -
Virtual Clarity Sessions: https://calendly.com/sarahghekierend/clarity
Virtual Coaching Sessions: https://calendly.com/sarahghekierend/newclient
Get on my email list - https://bit.ly/3jYKwfS
Free resource I offer to help you in distinguishing your emotions: https://bit.ly/3nI0M3O
#decemberintuitiveguidance #releasexpectations #selfcare #fillyourcupfirst #healingpodcast #emotionalintelligence #emotionalhealth #emotionalwellbeing #emotionalwellness #emotionalhealing #emotionalregulation #emotionalintelligencecoach #emotionalfreedom #emotionalsupport #emotionalpain #emotionalresilience #emotionsmatter #emotionalbalance #emotionalliteracy #emotionalhealthmatters #emotionalmaturity #innerbitchinnertruth #emotionspodcast #emotionalhealingpodcast
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.