8.2K
Downloads
144
Episodes
Teaching you to drop into flow on your healing journey without being perfectly healed by addressing your whole body health Each month I share intuitive guidance on how we can best show up for ourselves using the energy of the month ahead - giving practical analogies + tools to help you connect even more with your inner truth. I also share stories from my own healing journey and interview others who have crossed my path + has wisdom we could all benefit from.
Episodes
Wednesday Mar 10, 2021
Bringing grace to that dang inner critic!
Wednesday Mar 10, 2021
Wednesday Mar 10, 2021
In this episode, I share about my journey with self criticism, the experience I had with getting this episode out “late” + a practical tool I use with my clients in helping them shift their own self criticism.
0:40 min - Introduction & apology!
2:00 min - Consistency in showing up & changes
5:45 min - Inner Child Healing that I do > Quantum Leaps
7:00 min - Perfectionism showing up in life
9:30 min - How I responded to not showing up for myself
11:00 min - How to deal with Self Criticism
Connect on IG: @innerbitch.innertruth @sarahghekiere.nd
Email me: sarahghekierend@gmail.com
Intuitive Guidance Reading - exclusive podcast offer: email sarahghekierend@gmail.com 3-5 questions you may have, or we can do a general reading of where you are and what can support you at this time. $35 for a voice message of your reading. Venmo: @Sarah-Ghekiere, CashApp: $SarahGhekiere
Typed up version of Adult T: Check out this free resource I offer to help you in distinguishing your emotions here: https://bit.ly/3nI0M3O
I work connect motivated women to their intuition & inner truth allowing them to gain confidence, emotional flexibility and unwavering authenticity.
I’m taking on new clients, schedule a free 30 minute discovery call here: https://www.sarahghekierend.com/book-online
Join my bimonthly newsletter: https://bit.ly/2Vu9UwC
#healingpodcast #emotionalintelligence #emotionalhealth #emotionalwellbeing #emotionalwellness #emotionalhealing#emotionalregulation #emotionalintelligencecoach #emotionalfreedom #emotionalsupport #emotionalpain#emotionalresilience #emotionsmatter #emotionalbalance #emotionalliteracy #emotionalhealthmatters#emotionalmaturity #innerbitchinnertruth #emotionspodcast #emotionalhealingpodcast
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.