Inner Bitch Inner Truth

Anxiety and Panic Attacks - Inside look at Sarah’s recent experience

February 22, 2022

In this week’s episode, Sarah shares a recent experience that she hadn’t felt for a long time. If you are a person who has ever dealt with anxiety or panic attacks you can likely relate to how suddenly it can come up. Sarah shares her reflection about her most recent anxiety, and encourages us to continue our healing journey. “If you put your energy into what you can control, so much can change for you!”


If you are in a cycle and know that you are meant to be learning lessons, reach out for an Intuitive Guidance Healing Session. Let’s figure out the energetics behind what you are experiencing!


2:45 Anxiety

6:20 Physical symptoms

7:10 Reflection

10:00 It all makes sense..

16:25 How can I help?



Podcast Contributions: Venmo @Sarah-Ghekiere


Connect with Sarah: 

IG: @innerbitch.innertruth @sarahghekierend

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I help women gain the confidence to use their voice + honor themselves via the Inner Truth Quantum Healing Method 


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