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Inner Truth Healing is all about anchoring into self worth through addressing your whole body health in a practical way -- through a Naturopathic Medicine, Chinese Medicine and Intuitive Lens! On the first of each month I share a reflective practice to help you tune into yourself and get clear on any pivots you need to make. Then I share an intuitive guidance reading where I look at the theme of the month, what we’re being asked to let go of, what we’re being asked to embrace and what we’re being asked to continually remember throughout the month. All in an effort to help us on our personal growth journey! I share teachings of the Inner Truth Healing System, stories from my own healing journey and interview others who have crossed my path + has wisdom we could all benefit from.
Episodes
Tuesday Feb 22, 2022
Anxiety and Panic Attacks - Inside look at Sarah’s recent experience
Tuesday Feb 22, 2022
Tuesday Feb 22, 2022
In this week’s episode, Sarah shares a recent experience that she hadn’t felt for a long time. If you are a person who has ever dealt with anxiety or panic attacks you can likely relate to how suddenly it can come up. Sarah shares her reflection about her most recent anxiety, and encourages us to continue our healing journey. “If you put your energy into what you can control, so much can change for you!”
If you are in a cycle and know that you are meant to be learning lessons, reach out for an Intuitive Guidance Healing Session. Let’s figure out the energetics behind what you are experiencing!
2:45 Anxiety
6:20 Physical symptoms
7:10 Reflection
10:00 It all makes sense..
16:25 How can I help?
Podcast Contributions: Venmo @Sarah-Ghekiere
Connect with Sarah:
IG: @innerbitch.innertruth @sarahghekierend
Email me: sarahghekierend@gmail.com
I help women gain the confidence to use their voice + honor themselves via the Inner Truth Quantum Healing Method
Work with me 1:1 -
Intuitive Guidance Healing Sessions: https://calendly.com/sarahghekierend/intuitiveguidance
Get on my email list - https://view.flodesk.com/pages/61cc9fdea247a7a54199508f
Free resource I offer to help you in distinguishing your emotions: https://bit.ly/3nI0M3O
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