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Inner Truth Healing is all about anchoring into self worth through addressing your whole body health in a practical way -- through a Naturopathic Medicine, Chinese Medicine and Intuitive Lens! On the first of each month I share a reflective practice to help you tune into yourself and get clear on any pivots you need to make. Then I share an intuitive guidance reading where I look at the theme of the month, what we’re being asked to let go of, what we’re being asked to embrace and what we’re being asked to continually remember throughout the month. All in an effort to help us on our personal growth journey! I share teachings of the Inner Truth Healing System, stories from my own healing journey and interview others who have crossed my path + has wisdom we could all benefit from.
Episodes
Monday Oct 09, 2023
Monday Oct 09, 2023
In this episode, Sarah shares a meditation with the intention that it helps you bring more presence to your days and helps you call on your breath to slow down reactive states.
To learn more about Sarah’s perspective: innertruthhealing.us
To ask Sarah questions or give recommendations: email her at sarahghekierend@gmail.com
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