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Inner Truth Healing is all about anchoring into self worth through addressing your whole body health in a practical way -- through a Naturopathic Medicine, Chinese Medicine and Intuitive Lens! On the first of each month I share a reflective practice to help you tune into yourself and get clear on any pivots you need to make. Then I share an intuitive guidance reading where I look at the theme of the month, what we’re being asked to let go of, what we’re being asked to embrace and what we’re being asked to continually remember throughout the month. All in an effort to help us on our personal growth journey! I share teachings of the Inner Truth Healing System, stories from my own healing journey and interview others who have crossed my path + has wisdom we could all benefit from.
Episodes
4 days ago
4 days ago
In today’s episode, Sarah is sitting down and chatting with Allison Stieger, talking about all things personal transformation, mythology, and narrative shaping.
Allison Stieger is an acclaimed expert on the topic of mythology, storytelling, and personal transformation through narrative shaping. She holds a master’s degree in Mythological Studies from Pacifica Graduate Institute and has more than twenty years of experience at Mythic Stories LLC, working with individuals of all ages and from all walks of life on crafting the narrative structure of their lives using the powerful life-changing lessons from myths the world over.
Connect with Allison:
https://mythicstories.com/meet-allison/
Connect with Sarah:
IG: @sarahghekiere.nd
Email: sarahghekierend@gmail.com
Work with Sarah 1:1 - 50% off in exchange for feedback for a limited time: bit.ly/ITHWBH2025
Sarah's Meditations on Insight Timer: https://insighttimer.com/innertruthhealing/guided-meditations
Learn More about Inner Truth Healing: innertruthhealing.us
4 days ago
4 days ago
In today’s episode, Sarah is sitting down and chatting with Fran Bailey about everything energy healing, dancing, and the SHEVA method.
Fran Bailey's extensive training in dancing, combined with energy healing, has evolved into a simple method for evolving the mind, body, heart, and soul. Since 2002, Fran has channeled her passion in The SHEVA Method (Seeking Harmony in Energy, Voice, and Action). This process resets your system to restore with practical techniques to live more consciously through energetic awareness. Fran's deep insights are also captured in her acclaimed book, "EMERGENCE: Reveal Your Essence," a compelling guide that helps readers unleash their true potential and embrace their authenticity. 2024 marked a significant milestone for Fran as she launched an official training program for the SHEVA Method, designed to certify new practitioners who are as passionate about healing as she is. This initiative promises to extend the reach of her method, transforming more lives than ever before.
Connect with Fran Bailey:
Connect with Sarah:
IG: @sarahghekiere.nd
Email: sarahghekierend@gmail.com
Work with Sarah 1:1 - 50% off in exchange for feedback for a limited time: bit.ly/ITHWBH2025
Sarah's Meditations on Insight Timer: https://insighttimer.com/innertruthhealing/guided-meditations
Learn More about Inner Truth Healing: innertruthhealing.us
Thursday Apr 17, 2025
Thursday Apr 17, 2025
In this episode, Sarah shares some thoughts on Mindfulness and stories about how it's helped her own life
50% off Magic Mind: magicmind.com/ITH50
Connect with Sarah:
IG: @sarahghekiere.nd
Email: sarah@innertruthhealing.com
Work with Sarah: innertruthhealing.us
Sarah's Meditations on Insight Timer: https://insighttimer.com/innertruthhealing/guided-meditations
Tuesday Apr 08, 2025
Tuesday Apr 08, 2025
In today’s episode, Sarah is sitting down and chatting with Shruti Sethi, talking about all things cancer, nutrition, and health.
Shruti is a holistic nutritionist and cancer coach, Energy Psychologist, Ayurveda and Yoga expert, dedicated to helping busy professionals and cancer survivors thrive through healthy eating. Based in the US, Shruti runs Awaana Health, offering holistic wellness to a worldwide audience. As a cancer survivor, she combines her journey with professional expertise to provide practical, nutritious meal plans. She's the author of "The Healing Power Within," which inspires listeners to transform their health and wellness.
Connect with Shruti Sethi:
Connect with Sarah:
IG: @sarahghekiere.nd
Email: sarahghekierend@gmail.com
Work with Sarah 1:1 - 50% off in exchange for feedback for a limited time: bit.ly/ITHWBH2025
Sarah's Meditations on Insight Timer: https://insighttimer.com/innertruthhealing/guided-meditations
Learn More about Inner Truth Healing: innertruthhealing.us
Wednesday Apr 02, 2025
Wednesday Apr 02, 2025
In today’s episode, Sarah is sitting down and chatting with Laura Hoorweg about all things intuitive, authenticity, and joy.
Laura is an esteemed international Spiritual Counsellor, Intuitive Coach, and Psychic Medium. With an uncanny ability to pinpoint crucial details across all areas of your life, she brings a unique blend of insight and clarity that resonates with your deepest intuitions. Her perceptiveness often feels like an extension of your inner knowing, offering a compassionate yet no-nonsense presence that guides her work. Laura's exceptional capacity to illuminate and outline the most positive, life-affirming paths forward sets her apart as both a seer and a counselor—a refreshing and powerful combination.
Laura's true passion lies in empowering individuals to live their lives with authenticity and passion. She helps align their journeys with their divine missions and assists them in discovering and nurturing their spiritual gifts. With her guidance, you can unlock your fullest potential and embrace a life filled with purpose and joy.
Connect with Laura Hoorweg:
Connect with Sarah:
IG: @sarahghekiere.nd
Email: sarahghekierend@gmail.com
Work with Sarah 1:1 - 50% off in exchange for feedback for a limited time: bit.ly/ITHWBH2025
Sarah's Meditations on Insight Timer: https://insighttimer.com/innertruthhealing/guided-meditations
Learn More about Inner Truth Healing: innertruthhealing.us
Tuesday Apr 01, 2025
Tuesday Apr 01, 2025
In this episode, Sarah shares the intuitive guidance for the month, along with some journal thought prompts and shares from her own life.
20% off Magic Mind: magicmind.com/ITH20
Connect with Sarah:
IG: @sarahghekiere.nd
Email: sarah@innertruthhealing.com
Work with Sarah: innertruthhealing.us
Sarah's Meditations on Insight Timer: https://insighttimer.com/innertruthhealing/guided-meditations
Tuesday Mar 25, 2025
Tuesday Mar 25, 2025
In today's episode, Sarah is sitting down and chatting with Ashley Johnson about all things healing physically and spiritually from major breast implant surgery, crystals, and gratitude on a micro level. Don't let your vanity keep you from healing.
Ashley Johnson went through one hell of a night of the soul that left her life changed forever. Diagnosed with breast cancer at 34 then mysterious illnesses and ailments that no doctor could figure out, led her to realize she was dealing with breast implant illness. Many doctors denied this was what was happening - but she finally found one that was in her corner and with her every step of the way as she began another healing journey. Getting the implants removed was just the beginning, as she’d continue to detox for a full year afterward. She also decided to get an aesthetic flat closure and is now advocating and normalizing this route — what a badass chick! Ashley shares an inside look at this journey, along with the inner world experiences that were going on. Powerful episode!!
Connect with Ashley —
IG: @ms_afj
TikTok: @ms.afj
Website: afjinspirations.com
Connect with Sarah:
IG: @sarahghekiere.nd
Email: sarahghekierend@gmail.com
Work with Sarah 1:1 - 50% off in exchange for feedback for a limited time: bit.ly/ITHWBH2025
Sarah's Meditations on Insight Timer: https://insighttimer.com/innertruthhealing/guided-meditations
Learn More about Inner Truth Healing: innertruthhealing.us
Tuesday Mar 18, 2025
Tuesday Mar 18, 2025
In today’s episode, Sarah chats with Darlene Van De Grift about intuitive gifts, healing journeys, creating heaven on Earth, healing karma, and the future.
Darlene: Today we’re talking with Darlene Van de Grift, Medical intuitive, Cosmic Mediator, Medium, and Author. Darlene has over 35 years in assisting people searching for answers, needing clarity, and finding their purpose for what was, what is, and what can be in areas of health, relationship, spirituality, career, past lives, cosmic connection, and mediumship.
Connect with Darlene Van De Grift:
Website: https://www.soulunion.com
Monthly cosmic traveler call: https://www.soulunion.com/service-page/cosmic-traveler-creators?referral=service_list_widget
Connect with Sarah:
IG: @sarahghekiere.nd
Email: sarahghekierend@gmail.com
Work with Sarah 1:1 - 50% off in exchange for feedback for a limited time: bit.ly/ITHWBH2025
Sarah's Meditations on Insight Timer: https://insighttimer.com/innertruthhealing/guided-meditations
Learn More about Inner Truth Healing: innertruthhealing.us
Thursday Mar 13, 2025
Thursday Mar 13, 2025
In this episode, Sarah shares her experiences with her Spirit Guides and how they've presented themselves to her!
**Due to technical difficulties, the discount has changed -- you can use this code to get 48% off the subscription and 20% off a one time purchase, thank you for your understanding 🫶🏼
20% off Magic Mind: magicmind.com/ITH20
Code: ITH20
Connect with Sarah:
IG: @sarahghekiere.nd
Email: sarah@innertruthhealing.com
Work with Sarah 1:1 - free consultation chat https://calendly.com/sarahghekierend/connect
Sarah's Meditations on Insight Timer: https://insighttimer.com/innertruthhealing/guided-meditations
Learn More about Inner Truth Healing: innertruthhealing.us
Tuesday Mar 11, 2025
Tuesday Mar 11, 2025
In today’s episode, Sarah is sitting down and chatting with Laurie Parente about all things: spirit guides, angel guides, intuitive connection, healing practices, and living your life authentically.
Laurie Parente is well-known in Mediumship, Angel Connections, and Meditative Healing Journeys. As the CEO and Founder of Parente Inner Harmony Academy, Laurie offers private 1:1 sessions and quarterly live ‘’Reclaim Your Light" Healing Courses. Her passion lies in fostering genuine connections for her clients with their inner wisdom and spiritual support teams.
Connect with Laurie Parente:
21 Day Journal Exercise: https://www.laurieparente.com/free-journal
Laurie’s website: https://www.laurieparente.com
Reclaim your light 3 day classes: https://www.laurieparente.com/three-day-classes
Connect with Sarah:
IG: @sarahghekiere.nd
Email: sarahghekierend@gmail.com
Work with Sarah 1:1 - 50% off in exchange for feedback for limited time: bit.ly/ITHWBH2025
Sarah's Meditations on Insight Timer: https://insighttimer.com/innertruthhealing/guided-meditations
Learn More about Inner Truth Healing: innertruthhealing.us