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Inner Truth Healing is all about anchoring into self worth through addressing your whole body health in a practical way -- through a Naturopathic Medicine, Chinese Medicine and Intuitive Lens! On the first of each month I share a reflective practice to help you tune into yourself and get clear on any pivots you need to make. Then I share an intuitive guidance reading where I look at the theme of the month, what we’re being asked to let go of, what we’re being asked to embrace and what we’re being asked to continually remember throughout the month. All in an effort to help us on our personal growth journey! I share teachings of the Inner Truth Healing System, stories from my own healing journey and interview others who have crossed my path + has wisdom we could all benefit from.
Episodes
Tuesday Aug 16, 2022
What I’d Tell Myself on My Last Birthday
Tuesday Aug 16, 2022
Tuesday Aug 16, 2022
We all know that hindsight is 20/20, and who doesn’t wish for advice from their future self in order to have a smoother year?? In this week’s episode Sarah shares advice she would give to herself on her last birthday in the hopes that some of the lessons that she’s been learning will help you as well!
3:25 Even when you are so convinced that you are right…
6:35 Repair and reorientation is the key
9:20 Your idealistic ways are actually your greatest gift.
11:30 Mixing things up will lead you to so much freedom
14:25 Things are going to be hard until you surrender more of where you’re currently at
18:35 You can trust yourself
21:15 The universe is in control of your timing, you are not.
23:15 You have an emotional transmutation superpower- use it
26:20 You will reach the moment of understanding
Podcast Contributions: Venmo @innertruthhealing
Connect with Sarah:
IG: @sarahghekiere.nd
Email me: sarahghekierend@gmail.com
I help women gain the confidence to use their voice + honor themselves via the Inner Truth Quantum Healing Method
Work with me 1:1 -
Intuitive Guidance Readings: https://calendly.com/sarahghekierend/intuitive-guidance-reading
Intuitive Guidance Healing Sessions: https://calendly.com/sarahghekierend/intuitiveguidance
The Big Picture Course: https://www.sarahghekierend.com/big-picture
Create the Next Version of You Audio Course: https://www.sarahghekierend.com/creating-the-next-version-of-you
PDF guide to Align with your Soul + Climb the mountain to Inner Peace: https://view.flodesk.com/pages/61de16506758a3ddd643ecd8
Get on my email list - https://view.flodesk.com/pages/61cc9fdea247a7a54199508f
Free resource I offer to help you in distinguishing your emotions: https://bit.ly/3nI0M3O
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