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Inner Truth Healing is all about anchoring into self worth through addressing your whole body health in a practical way -- through a Naturopathic Medicine, Chinese Medicine and Intuitive Lens! On the first of each month I share a reflective practice to help you tune into yourself and get clear on any pivots you need to make. Then I share an intuitive guidance reading where I look at the theme of the month, what we’re being asked to let go of, what we’re being asked to embrace and what we’re being asked to continually remember throughout the month. All in an effort to help us on our personal growth journey! I share teachings of the Inner Truth Healing System, stories from my own healing journey and interview others who have crossed my path + has wisdom we could all benefit from.
Episodes

Tuesday Feb 11, 2025
Tuesday Feb 11, 2025
In today’s episode Sarah is sitting down and chatting with Jessi Hartnett talking all things heart healing, anchoring into self worth in order to heal additions, and quitting smoking without needing to white knuckle it.
Jessi Hartnett is a wife and mother who loves to spend her time in the kitchen and outdoors. She has college education in Geology, Geography, and Early Childhood Education.
Although she is in a stable place now, Jessi has lived with addiction the majority of her life. She wonders if she had the right tools at an earlier age, if she could have avoided addiction or at least found her way out sooner. Choosing to see her addiction experience as a strength, Jessi now wishes to share her method of stopping smoking with others to spread the knowledge that transformed her life. Her book Honor Your Heart addresses the emotional aspect of ending the habit.
Connect with Jessi:
Get Jessi’s book: https://www.honoryourheart.net/honor-your-heart?aff=2c692daf5a18a4cdf496084320e55365c9731053247531132d8a35bf0bbcf04f
15% off code: 15OFF
Join her community: https://www.honoryourheart.net
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Connect with Sarah:
IG: @sarahghekiere.nd
Email: sarahghekierend@gmail.com
Work with Sarah 1:1 - 50% off in exchange for feedback for limited time: bit.ly/ITHWBH2025
Sarah's Meditations on Insight Timer: https://insighttimer.com/innertruthhealing/guided-meditations
Learn More about Inner Truth Healing: innertruthhealing.us
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