Inner Truth Healing

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Inner Truth Healing is all about anchoring into self worth through addressing your whole body health in a practical way -- through a Naturopathic Medicine, Chinese Medicine and Intuitive Lens! On the first of each month I share a reflective practice to help you tune into yourself and get clear on any pivots you need to make. Then I share an intuitive guidance reading where I look at the theme of the month, what we’re being asked to let go of, what we’re being asked to embrace and what we’re being asked to continually remember throughout the month. All in an effort to help us on our personal growth journey! I share teachings of the Inner Truth Healing System, stories from my own healing journey and interview others who have crossed my path + has wisdom we could all benefit from.

Episodes

Tuesday Dec 28, 2021

Inside look at Sarah’s Lesson and Reflections from 2021

Tuesday Dec 28, 2021

In this episode, I reflect on 2021 and share some of my biggest lessons learned. I talk about how my physical location and activities prompted growth and healing on the emotional level, giving me clarity of the bigger picture. I also share my biggest takeaways from this year!

2:40 Recap of year’s events

5:17 Survival mode, self sabotage and victim consciousness

11:34 Avoidance

13:12 Learning to fail

15:54 The greatest gift

18:18 The biggest takeaways from this year

Podcast Contributions: Venmo @Sarah-Ghekiere

Connect with Sarah:

IG: @innerbitch.innertruth @sarahghekierend

Email me: sarahghekierend@gmail.com

I help women gain the confidence to use their voice + honor themselves via the Inner Truth Quantum Healing Method

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