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Inner Truth Healing is all about anchoring into self worth through addressing your whole body health in a practical way -- through a Naturopathic Medicine, Chinese Medicine and Intuitive Lens! On the first of each month I share a reflective practice to help you tune into yourself and get clear on any pivots you need to make. Then I share an intuitive guidance reading where I look at the theme of the month, what we’re being asked to let go of, what we’re being asked to embrace and what we’re being asked to continually remember throughout the month. All in an effort to help us on our personal growth journey! I share teachings of the Inner Truth Healing System, stories from my own healing journey and interview others who have crossed my path + has wisdom we could all benefit from.
Episodes
Thursday Nov 18, 2021
Thursday Nov 18, 2021
In this episode, Sarah and Dr. Mansi Vira talk about the many challenges of dealing with a chronic illness, and how to maintain a positive outlook and find hope in the unknown.
Tune in to learn how Dr. Vira keeps a positive mindset throughout various health challenges, some things that she has tried for holistic healing, and the emotional and physical difficulty of navigating health issues during the Covid-19 pandemic.
Highlights:
3:45 Dr. Vira describes her sudden illness
“I had to renavigate, start my own path”
“When you don’t know where to begin, that’s where it becomes frustrating”
“We want to help people heal holistically and that’s the route I’ve taken for myself too”
9:38 Sarah asks - what have you done to heal?
Dr Mansi Vera believes “when you are healing, it’s mind, body, spirit, and a lot things come up other than the physical”
12:17-19:00 Dr. Mansi Vera and Sarah talk about the mental challenges of being chronically ill with an invisible disease.
“When you are in it, it’s really tough- find one small ray of hope.. that things can get better”
“Know that when you ask the Universe for help, you will get that help, but you will be tested several times- the Universe has to know that you are ready for that change.”
37:29 #safesquad- surround yourself with people who are open, ready to listen and support, and don’t judge
To connect with Dr. Mansi Vera:
IG: @dr.mansivira
Email - contact@drmansivira.com
Website www.drmansivira.com
Podcast Contributions: Venmo @Sarah-Ghekiere
Connect with Sarah:
IG: @innerbitch.innertruth @sarahghekierend
Email me: sarahghekierend@gmail.com
I help women gain the confidence to use their voice + honor themselves via the Inner Truth Quantum Healing Method
Work with me 1:1 -
Virtual Clarity Sessions: https://calendly.com/sarahghekierend/clarity
Virtual Coaching Sessions: https://calendly.com/sarahghekierend/newclient
Get on my email list - https://bit.ly/3jYKwfS
Free resource I offer to help you in distinguishing your emotions: https://bit.ly/3nI0M3O
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