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Inner Truth Healing is all about anchoring into self worth through addressing your whole body health in a practical way -- through a Naturopathic Medicine, Chinese Medicine and Intuitive Lens! On the first of each month I share a reflective practice to help you tune into yourself and get clear on any pivots you need to make. Then I share an intuitive guidance reading where I look at the theme of the month, what we’re being asked to let go of, what we’re being asked to embrace and what we’re being asked to continually remember throughout the month. All in an effort to help us on our personal growth journey! I share teachings of the Inner Truth Healing System, stories from my own healing journey and interview others who have crossed my path + has wisdom we could all benefit from.
Episodes
Monday Nov 30, 2020
Monday Nov 30, 2020
In this episode, I do a collective intuitive guidance reading to aid you in navigating the energy of December. Take what serves you & leave the rest.
Thought prompts:
1. If I gave you a magic wand, where there are no rules about life, what does your dream life look like?
2. Where is your life at right now? What situation are you in that you wish was different?
3. What actions could you take to close the gap between where you are and where you want to be?
4. What emotions have you been avoiding?
5. What beliefs do you have about allowing yourself to feel these emotions?
7. What are your favorite self-soothing techniques?
Distinguishing Your Emotions Guide: https://bit.ly/3nI0M3O
For your own personal intuitive reading send me an email & we can set one up! sarahghekierend@gmail.com
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