Commitment - how to know when you’re truly committed to something, the journey as you’re taking action + the most important thing to remember when you’ve committed

The episode to listen to in order to tell if you are truly committed. Sarah relates commitment to movies :-)

 

3:20- 3:37“Here is the overarching truth about commitment. When you are c to something, when you are all in, fully c, you will find a way to work through every single roadblock that comes your way. 

5:05 “Even the whole entire movie, one thing after another, the challenges they come up 

Against, they still found a way,, a different option, a third door, in order to reach their commitments, and I think the same is true for us, when we are truly committed  to something, we will find a way to make it work. We will do it, we will do whatever it takes. 

5:45I think there can be a gap for people where they really really want the thing, they really want to feel better in their heath, they rrw to quit their j

6:03“When they get clear with themselves okay what is it going to take for me to achieve that, they say oh no, I don’t think I want to do that.

“6:22 “The key here is to be honest with yourself; what are you truly willing to do in order to achieve whatever it is that you want, and what’s the deeper reason behind doing what you want to do?”

6:51 “That why almost has to be stronger than any of the excuses that you could make for yourself.”

7:00 “You have to have that very strong why, and deep understanding”

7:45 “If you fail over and over again, are you going to let that stop you? Are you going to take that as a sign that this isn’t meant for you?”

8:00 real life example - subconscious reason why for the goal

9:33 I’ve had to work through a lot to be at peace”

9:52 I think that your why comes over time, you realize what your personal why is through time, through experience, through life experience.

10:05 “My bigger why is to help women step into their power so that they never accept any sort of abusive behavior from other people and so that they can develop and grow themselves while being in a healthy relationship.”

When you are committed, you trust and do the next best thing

“13:41 “It seems simple, but it’s not- in order to stick to that [healthy] lifestyle and that way of being, you have to have a deeper reason”

14:54 “In that moment, you get to choose. You get to choose what you want to do”

16:35 negativity is like an anchor taking you down with it

*17:15-17:40 “if you are fully committed to something, you will show up and you will follow through for yourself even when the resistance hits, you will find another way.

18:49 If you are committed to something, you will find a way forward.”

 

Podcast Contributions: Venmo @Sarah-Ghekiere

 

Connect with Sarah: 

IG: @innerbitch.innertruth @sarahghekierend

Email me: sarahghekierend@gmail.com

 

I help women gain the confidence to use their voice + honor themselves via the Inner Truth Quantum Healing Method 

 

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