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Inner Truth Healing is all about anchoring into self worth through addressing your whole body health in a practical way -- through a Naturopathic Medicine, Chinese Medicine and Intuitive Lens! On the first of each month I share a reflective practice to help you tune into yourself and get clear on any pivots you need to make. Then I share an intuitive guidance reading where I look at the theme of the month, what we’re being asked to let go of, what we’re being asked to embrace and what we’re being asked to continually remember throughout the month. All in an effort to help us on our personal growth journey! I share teachings of the Inner Truth Healing System, stories from my own healing journey and interview others who have crossed my path + has wisdom we could all benefit from.
Episodes
Tuesday Feb 01, 2022
Tuesday Feb 01, 2022
In this episode, I share the intuitive guidance for the month of February. As we continue to be in the winter energy, February’s guidance builds on January’s energy. Energetics don’t just stop because we’re in a new month- this all has to do with winter and reevaluating, reimagining and discovering what is possible for us. This is all the energetics of winter and of stillness, and February looks to be good preparation for the growth of spring!
To receive the additional practices, get on my email list here.
Don’t forget to check out the New Moon Meditation for a deeper dive into this energy and healing!
Finally, remember to join me on IG live Feb 16 @5:30 Mountain Time for a mid month update!
2:45 Welcome to February, January reflection
7:45 General Theme for February
- Release, Rest and Reimagine
16:23 Lessons we’re learning this month
- What are you ready to walk away from?
- What is holding you back?
20:13 Healing available to us this month
- What actions do I take in my daily life that actually are not aligned with this new version that I want to become?
24:25 Additional action steps to lead to the most growth
- Get clear
- What really feels good and is aligned?
- Create a plan, and take action!
Podcast Contributions: Venmo @Sarah-Ghekiere
Connect with Sarah:
IG: @innerbitch.innertruth @sarahghekierend
Email me: sarahghekierend@gmail.com
I help women gain the confidence to use their voice + honor themselves via the Inner Truth Quantum Healing Method
Work with me 1:1 -
Intuitive Guidance Healing Sessions: https://calendly.com/sarahghekierend/intuitiveguidance
Get on my email list - https://view.flodesk.com/pages/61cc9fdea247a7a54199508f
Free resource I offer to help you in distinguishing your emotions: https://bit.ly/3nI0M3O
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