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Inner Truth Healing is all about anchoring into self worth through addressing your whole body health in a practical way -- through a Naturopathic Medicine, Chinese Medicine and Intuitive Lens! On the first of each month I share a reflective practice to help you tune into yourself and get clear on any pivots you need to make. Then I share an intuitive guidance reading where I look at the theme of the month, what we’re being asked to let go of, what we’re being asked to embrace and what we’re being asked to continually remember throughout the month. All in an effort to help us on our personal growth journey! I share teachings of the Inner Truth Healing System, stories from my own healing journey and interview others who have crossed my path + has wisdom we could all benefit from.
Episodes
Tuesday Dec 19, 2023
Tuesday Dec 19, 2023
In this episode Sarah chats with her life coach, Dave Kehnast, Author of Undercover Angel.
From his book: “In Undercover Angel, Dave takes readers on a vulnerable, raw, gut-wrenching journey into the heart and mind of a sensitive, often love-sick teenager in his explorations of marijuana, LSD, alcohol, and ultimately opiates and heroin. This harrowing memoir brings us among junkies and thieves, prostitutes and police, heartbreak and love, and to Japan and back. As Dave navigates the Dantean realms all addicts face, he ultimately encounters both his inner child and inner warrior—and the unlimited possibilities that emerge from the power of hope and surrender.
This rare look at the experience of addiction from the inside out shines a light on the connection between childhood wounds and addiction, and the unpredictable nature of recovery. All those seeking to understand the root causes of addiction, whether in themselves, those they love, or in larger society, will come face to face with their own woundedness, the ways we try to ease our own pain, and ultimately empathy and hope for those who find themselves on this path.”
Connect + Coaching with Dave Kehnast: https://www.facebook.com/dkehnast
Read Dave’s book, Undercover Angel: https://undercoverangelbook.com
Listen to Dave’s podcast, Undercover Angel: https://podcasts.apple.com/us/podcast/undercover-angel-podcast/id1707079337
To learn more about Sarah’s perspective: innertruthhealing.us
https://innertruthhealing.substack.com
Magic Mind Productivity Shot: www.magicmind.com/thealing
Use code: THEALING20 for 50% off your first subscription or 20% off your one time purchase.
Mindful Kawa, affordable on-demand Virtual Wellness Retreats: https://www.mindfulkawa.com/bundles/mindful-kawa-membership?ref=b13734
Intuitive Guidance Reading with Sarah - Audio Recording: https://calendly.com/sarahghekierend/intuitive-guidance-reading
Virtual Healing Session with Sarah - 1.5hr 1:1 healing session: https://calendly.com/sarahghekierend/intuitiveguidance
40 Days to change program: https://www.innertruthhealing.us/40-days-to-change
Purchase Sarah’s Journal, “What do I want to experience?”: https://www.amazon.com/What-want-experience-observing-questioning/dp/B0C91NT94B/ref=sr_1_1?crid=1D8IV82PKPIJP&keywords=what+do+I+want+to+experience&qid=1702159528&sprefix=what+do+i+want+to+experience%2Caps%2C122&sr=8-1
Learn more about being a guest on the podcast’s upcoming series “Tales from the Healing Journey”: https://2023decaculinks.s3.us-east-2.amazonaws.com/Tales+from+the+Healing+Journey-2.pdf
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